The number one question I get asked all the time as a Dermatologist is how to anti-age and preserve skin and when it’s the best time to start on an anti-aging regimen. In this video, I’m breaking down my top 10 tips for anti-aging in your 30s — the most crucial time to start. This video will go over it all: from procedures and skincare regimens to daily habits, we will be deep diving into 10 ways to be preventative.
Time Stamps:
0:00 Intro
0:34 Tip No. 1: Sunscreen
2:17 Tip No. 2: Botox
3:31 Botox Disclaimer
3:55 Tip No. 3: Retin-A
4:40 Tip No. 4: Exercise
4:45 Recent Study on Exercise
5:41 Tip No. 5: Vitamin-C Serum
6:46 Tip No. 6: Injectables
8:07 Tip No. 7: Exfoliants / Acids
8:59 Derm Recommendation: Sensitive Skin
8:11 Tip No. 8: Photofacials
9:31 Recent Study on BBL
9:57 Derm Disclaimer: Darker Skin Tones
10:01 Microneedling Breakdown
10:22 Laser Hair Removal Breakdown
10:51 Tip No. 9: Healthy Habits
11:28 Tip No. 10: Rogaine
11:51 Rogaine Disclaimer
Products Mentioned:
– Sunkissed Powder SPF:
– Clarify Pads:
– IllumiC with Ferulic Acid Serum:
– Women’s Rogaine:
– Latisse:
Videos Mentioned:
– Botox vs. Fillers:
– At Home Laser Hair Removal:
– 10 Skincare Mistakes You’re Making in Your 20s:
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For more information about AziMD Skincare:
🌐 www.azimdskincare.com
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The content of this page is for educational and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD, FAAD. Please do not use or distribute images herein without written permission.
Ageing era lol. You are in your prime my doctor told me and that most ruined their bodies in their 20s to get pregnant, stressed out, neglecting their health mentally and physically because they felt pressure and wanted to follow the crowd. I didn’t. I still look the same I did at 20. 10 years, if you are careful does not age you. My whole family waited in their late 30s to procreate, focusing on their health, career, traveling and freedom. We all look healthy feel great while others seem jealous and envious. Yes wear sunscreen, yes eat well and exercise. Follow the basics which most idiots fail to retain younger.
Can i use retina a y using retinol?
Dr Sinclair, Dr Greger and many of them (they are known for research, studies and documented articles on anti aging) are stating that diet plays main role. So i think, the first thing is – diet, actually very STRICT in matter of health (not calories) diet, lots of movement and other healthy habits. I actually thing it’s such fascinating things that by healthy (really healthy, not what companies push on us) diet, we can change our biological age (how we feel in our static age and how we look).
Read some things about Latisse causing facial fat atrophy, any way to mitigate that?
10:32 I heard laser hair removal isn’t effective if you also have light or red hairs. I’d consider Electrolysis as it also removes hair permanently but for any hair type white grey red etc.